Sweden or the U.S?

There really is no such question, the answer however, will be found where the most joy and comfort comes to you. Do not ever feel like you're alone because you're not, there are approximately 7 billion people in the world today and a good way of keeping track of how many people are being added to that, check out world population.
Here are some good steps, or should I say methods, in order for blocking negative emotions to arise.

1. The only person that can ever truly make you happy is yourself.

Stop depending on everyone else.

2. People lie, stuff happens. Don’t take it too personally.

3. Want people to think you’re amazing? Start believing you are,

and then they will too.

4. Smiling is the ultimate anti-depressant. Smile and laugh out loud,

it doesn’t look stupid, I promise.

5. The world is never just black and white, right or wrong,

one way or another.

Try and see things from as many points of view as possible.

6. "Let everything happen to you 
Beauty and terror 
Just keep going 
No feeling is final" 
— Rainer Maria Rilke

7. Have empathy.

8. Gossip, problems of the past, events you cannot control,

negative thoughts and negative people;

time spent on these is time poorly wasted.

9. When you're jealous or find yourself filled with hate for

someone/something, stop.

The only person its hurting is you.

10. Although the newest, most expensive material things may make

you feel as if you’re a better person,

they won’t hold you at night or listen to you when you need it.

Make sure your priorities make sense.

11. Step outside your comfort zone- it’s when you’ll really feel alive.

12. Don’t be afraid to be yourself, the people who really matter,

don’t mind

13. Let your emotions out sometimes, humans have them for a reason.

14. Celebrate the things you have. Think only positively of the

things you don’t (but would like to have)

and they too will come.

15. Love unconditionally ♥.


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